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International Women’s Day 2017 – #BeBoldForChange

For those of you who don’t know, it’s International Women’s Day! We want to say thank you to all the women in our lives who support us and mould us (from our younger years to our continuing ones!), and especially to all the women who have broken boundaries in sport. The expectations and abilities of women and girls – what they can do, what they have a right to do – are constantly challenged as reshaped, and here we are as Wales’s first and only American Football team, part of the strong and growing network of women footballers (both amateur and professional) who show every single time we go onto that pitch that we CAN and we WILL play. As a team we like to think that we are a strong resource of support and encouragement for other women who join us, regardless of their skill and background, and challenging negative thoughts about what we can achieve and replacing them with a new and positive sense of empowerment.

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Sapphire 2017

The Valkyries’ First Contact Tournament – Sapphire Series 2017

sapphire series football
Nerves and excitement were definitely present with the Valkyries even days before the opening of Sapphire Series took place. Had we trained enough? Do we know enough? Especially for the rookies who had only 6 hours of training, there were questions as to how the day was going to go. And it turns out, we did brilliantly! We had far surpassed the expectations that we held against ourselves in both games; Winning our first game against another newly formed team Staffordshire Surge, and holding back an experienced team in the league, Sandwell Steelers, from overwhelming us on the scoring board. One win, one loss, but a hell of a lot of experience to take into the next round.

Read more “The Valkyries’ First Contact Tournament – Sapphire Series 2017” →

Coach's View

The Coach’s View – Part 3

It has been a little while since the previous Coach’s View – but things certainly have not been quiet.

The team is currently gearing up for the forthcoming Opal Series, the national flag tournament. This year sees the most teams ever enter, with several new teams joining – including the Valkyries. As such it promises to be a great event and a great chance for us to showcase what we have been doing on the national stage.

Read more “The Coach’s View – Part 3” →

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Diamond Series try-outs

On Saturday four the the Cardiff Valkyries  – Maria, Dani, Izabel, and Zoe – traveled all the way to Northampton for the Diamond Series tryouts. With limited or zero experience in contact football, the day certainly started off as a morning of anxiety. We were in a room with some of Britain’s best women American football players, which included Team GB players scattered among them. However, once we were all kitted up the anxious feelings went away, and we were soon filled with excitement.

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A Tale of Might and Muscle

As many of you will know, the Cardiff Valkyries have been giving their all in the last few months. For many, they have learned a whole new sport from scratch. Some have even experienced coaching the team, communicating and directing new members and old. Regardless of the level of experience, however, there is always room for development in both skill and strength.

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Whose Health Is It Anyway?

Women’s health has always been a topical issue. From my experience, these issues have been about control. Controlling the food you should eat, controlling the activities you should do to still appear feminine. However, a significant variable surrounding women’s health, from my perspective, is the control of numbers. Whether it’s calories, pounds or kilos, measurements or size, these numbers are powerful. Read more “Whose Health Is It Anyway?” →

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